Among the various methods to enlarge the penis, the physical expansion of the cavernous body of the organ is very popular. It has a targeted effect without affecting the function of internal organs. Positive results are obtained from a penis enlargement sequence performed using a special technique. It removes blood stagnation in the pelvis, which increases tissue elasticity and helps restore erection. Regular procedures help to increase the volume of the penis, thereby improving the quality of intimacy. Therapeutic massage is carried out in the specialist's office and at home.
How to enlarge your penis with massage
Enlargement of the genitals with the help of massage occurs gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged sexual intercourse with a full erection and ejaculation.
Massage will be useful not only for those who have a complex about the penis not being big enough, but also for those who suffer from impotence and other unpleasant diseases.
The male penis consists of two main muscles - ischiocavernosus and bulbospongiosus. During stimulation, the cavity between them is filled with blood. As a result, the penis grows and becomes harder.
If the blood circulation is interrupted, the erection is incomplete or completely absent. Massage to enlarge the penis affects the capacity of the cavity and triggers blood flow. Therefore, the hardening of the penis occurs faster, and the erection becomes more durable.
The efficiency of the method
The effectiveness of the technique is influenced by factors such as correct procedure and technique. The effect will be noticeable even if no more than 5 minutes a day are allocated for massage.
After completing the course, the man noticed the following changes:
- Premature ejaculation is eliminated;
- blood circulation in the genital area is normalized;
- libido improves;
- sexual intercourse becomes longer due to increased endurance;
- control over erectile function appears.
The first noticeable results are observed 3-4 weeks after the start of the procedure.
Is it possible to enlarge the penis with massage?
Increased erection due to massaging the penis does not happen immediately. Sequence techniques to increase potency involve an integrated approach. Doctors recommend abandoning bad habits, tight underwear and hot baths. This will increase the effectiveness of the massage.
According to statistics, the penis increases in volume up to 3 cm and length up to 7 cm. In the first month, the results will not be very noticeable. It is important not to let go of what you started, and then the effect is not long. Manual treatment, compared to drugs, is considered more productive.
Stage of preparation
Preparatory steps should not be neglected. They allow you to warm up your muscles without causing injury. The cleaning procedure is carried out first.
It is advisable to take a warm shower, paying special attention to the testicle area and the surface of the penis. The flow of water will help improve blood circulation and soften the tissues of the genital organs.
The next step is to warm up with a damp towel. It is moistened with warm water and then wrapped around the phallus several times in a row. You can make a rubbing or patting motion.
If pain occurs, it is necessary to change the tactics affecting the penis.
Main types and techniques
To perform manual manipulation yourself, you need to familiarize yourself with how to perform a massage to enlarge the penis. There are several methods, each of which has advantages and disadvantages. Wrong actions can harm sexual health, worsen existing conditions.
Jelqing technique
Jelqing performed regularly and correctly will increase the size of the penis and increase male sexual desire. To increase the thickness of the penis, dry and wet massaging methods are practiced.
The technique of each type of sequence has the following characteristics:
- Dry massage is done in the morning, right after waking up. It involves the five fingers of the dominant hand. They should wrap tightly around the penis and move in a direction from the head to the base of the penis.
- Wet jelqing is done in the bathroom using a towel or washcloth. Preparation is carried out using a stream of warm water.
- The wet method using lubricant is practiced if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, you need to make up to 200 up and down movements, without squeezing the genitals.
Taoist technique
The characteristics of the Taoist technique include effects exclusively on the head of the penis. After forming a finger ring, you should make a slow upward movement, fixing it on the head for at least 10 seconds. Massaging is aimed at blood flow to the most erogenous zone of the genitals.
Knitting technique
This exercise aims to thicken the penis. It is advisable to perform it in an excited or semi-excited state. The penis is squeezed tightly and tightly with the ring finger somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is highly recommended not to make sudden movements.
As the muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, the penis is pulled alternately in each direction and held in this position for a few seconds.
It is forbidden to practice the Uli technique if you have the following diseases:
- genitourinary infection;
- vascular pathology;
- cardiac dysfunction;
- minor injuries and abrasions on the genitals.
Double Knead
Massage using the Uli technique using both hands. One is placed at the base of the penis, the other at the top. It is necessary to perform simultaneous compression. Initially their duration is 10 seconds. Over time, the approach is gradually increased to 50 seconds.
Back Uli-Jelqing
The starting position is the same as in the previous exercise. After light compression with your fingers, the top ring is directed to the base. The next step is to return the hand lying on top to its original position - to the head. The number of repetitions is 30 times.
Other techniques
It is important to do the exercises correctly; mechanically massaging the penis is not enough. This video will help you understand how to perform the movement correctly. They can be smooth, sharp, dull or changeable. Experts advise combining several techniques.
The following exercises are no less effective:
- A relaxed penis is held by the hand and pulled from the head to the base. At this time, an unpleasant feeling of tension will appear. You should hold your hands in this position for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of approaches increases each time.
- Exercises are performed in a lying and sitting position. The penis is squeezed tightly with your hand and then pulled back as much as possible until discomfort appears. After a minute, you should pull the penis back a little more and fix it in this position for 4 minutes. After this, circular movements are made with the fingers around the organ. At the end of the exercise, several alternating compressions are performed.
- The basis of training is proper breathing. Inhalation is done through the nose, then the air is fixed in the throat and swallowed, falling into the lower abdomen. It is important to create a mental connection with the flow of inhaled air. It should be imagined that it is directed to the genitals. The ring, index and middle fingers should put pressure on the point between the penis and the anus. With your second hand, you need to pull the penis forward. After this, the stroking motion should stimulate an erection.
- A set of exercises involving the pubococcygeus muscle are called Kegel exercises. They are suitable for men and women. The main distinguishing feature of training is the ability to perform it anywhere. It is necessary to tense the muscles responsible for urinating for 5 seconds. One exercise includes 20 approaches.
If you use a moisturizer or lubricant, the risk of injury during the massage is reduced.
Safety warning
When performing a massage to enlarge the penis, safety measures must be followed.
They are as follows:
- You can not suddenly increase the load on the body. The increase in the number of approaches and training intensity should be gradual.
- Not every exercise is allowed to be practiced with a full erection. Before starting the training, you should familiarize yourself with this technique thoroughly.
- You should not neglect warming up your muscles. It allows you to avoid injury.
- If severe pain occurs, you must stop exercising.
Massage is a pleasant and effective way to improve the function of the reproductive organs. The desired result is achieved only if the main principles of the procedure are observed. Doctors recommend combining massage with other methods to restore potency. In this case, the effectiveness of therapy increases significantly.